Collection

Balance Your Mind

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Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Events in this collection

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Balance Your Mind Workshop
Mon, Jul 14, 12:00 PM
Free
Balance Your Mind Workshop
Mon, Jun 30, 12:00 PM
Free
Balance Your Mind Workshop
Mon, Jun 16, 12:00 PM
Free

Rushcliffe Social Prescribing Service

Organizer of Balance Your Mind

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Cook & Connect

10 upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

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We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

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Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Explore Art Taster Session

2 upcoming events

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Joyful Movement

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Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Let's Live Well Lounge

16 upcoming events

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 upcoming events

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 upcoming events

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Restore Calm

No upcoming events

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

More collections from this organizer

Cook & Connect

10 upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting.

East Leake Community Hub

No upcoming events

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

No upcoming events

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Explore Art Taster Session

2 upcoming events

Joyful Movement

No upcoming events

Let's Live Well Lounge

16 upcoming events

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Next Steps Support Group

7 upcoming events

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

NHS App Drop In Session

4 upcoming events

Restore Calm

No upcoming events

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

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Brain and Mind Workshop: Anxiety Disorders and the Brain

Mon, Oct 20, 5:00 PM

Jacqueline du Pré Music Building, St Hilda's College • Oxford

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Outdoor Yoga with Emma Yoga PT - Finding Balance

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Longstanton Wellness • Longstanton

Bloom and Balance - Women's Qigong

Mon, Sep 15, 1:30 PM + 14 more events

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Denmark House Wellness Centre Limited • Willingham

Other events you may like

Brain and Mind Workshop: Anxiety Disorders and the Brain

Mon, Oct 20, 5:00 PM

Jacqueline du Pré Music Building, St Hilda's College • Oxford

Your Wellbeing Matters - Aroma balance Workshop

Wed, Sep 24, 6:00 PM

Alsager Sports Hub • Alsager

Outdoor Yoga with Emma Yoga PT - Finding Balance

Tue, Sep 23, 7:00 PM

Fernie Fields Sports & Social Club • Moulton

Mabon: The Balance of Light and Dark

Sun, Sep 21, 3:00 PM

Oak Tree in Former Western Park Golf Club • Glenfield

In the Balance: Portraits & Places with Adina Lawrence

Thu, Sep 11, 7:00 PM

The Moony Club CIC • Longton Exchange

Balance Brewery Tours

Sat, Sep 13, 2:00 PM + 139 more events

More dates available

Balance Brewing & Blending • Manchester

The Equinox Pause: Finding balance at the turn of the year

Sun, Sep 21, 10:00 AM

Woodville Community Ltd. • Keighley

Bloom and Balance - Women's Qigong

Mon, Sep 15, 5:00 PM + 14 more events

More dates available

Longstanton Wellness • Longstanton

Bloom and Balance - Women's Qigong

Mon, Sep 15, 5:00 PM + 5 more events

More dates available

Longstanton Wellness • Longstanton

Bloom and Balance - Women's Qigong

Mon, Sep 15, 1:30 PM + 14 more events

More dates available

Denmark House Wellness Centre Limited • Willingham

Balance Your Mind

Events in this collection

No upcoming events

Here’s what you may have missed