Collection

Everyday Well-being for All: Mindfulness, Movement

Rushcliffe Social Prescribing Service

258 followers

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Events in this collection

No upcoming events

Follow Rushcliffe Social Prescribing Service to never miss a moment

Here’s what you may have missed

Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 21, 2:00 PM
Free
Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 14, 10:30 AM
Free

Share

Rushcliffe Social Prescribing Service

Organizer of Everyday Well-being for All: Mindfulness, Movement

More collections from this organizer

Collection image for Balance Your Mind

Balance Your Mind

No upcoming events

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Collection image for Cook & Connect

Cook & Connect

10 upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting.

Collection image for East Leake Community Hub

East Leake Community Hub

No upcoming events

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Collection image for Explore Art Taster Session

Explore Art Taster Session

2 upcoming events

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Collection image for Joyful Movement

Joyful Movement

No upcoming events

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Collection image for Let's Live Well Lounge

Let's Live Well Lounge

16 upcoming events

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Collection image for Next Steps Support Group

Next Steps Support Group

7 upcoming events

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Collection image for NHS App Drop In Session

NHS App Drop In Session

4 upcoming events

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Collection image for Restore Calm

Restore Calm

No upcoming events

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

More collections from this organizer

Collection image for Balance Your Mind

Balance Your Mind

No upcoming events

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Collection image for Cook & Connect

Cook & Connect

10 upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting.

Collection image for East Leake Community Hub

East Leake Community Hub

No upcoming events

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Collection image for Explore Art Taster Session

Explore Art Taster Session

2 upcoming events

Boost your wellbeing with a creative taster session led by Langstrath Arts. Explore gentle art inspired by nature and landscapes, express yourself freely and connect with others in a relaxed, supportive space.

Collection image for Joyful Movement

Joyful Movement

No upcoming events

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Collection image for Let's Live Well Lounge

Let's Live Well Lounge

16 upcoming events

Join our friendly Pain Café peer support group to connect with others, share experience and explore weekly topics to help with self-management.

Collection image for Next Steps Support Group

Next Steps Support Group

7 upcoming events

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Collection image for NHS App Drop In Session

NHS App Drop In Session

4 upcoming events

Join a free support session to learn how to use the NHS App with confidence - from booking appointments and ordering prescriptions to accessing your health records - with step-by-step guidance and hands-on practice.

Collection image for Restore Calm

Restore Calm

No upcoming events

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Other events you may like

Mindful Movement & Breath

Mon, Sep 15, 2:00 PM

West Bridgford Young People Centre • West Bridgford

Mindful Movement & Breath

Mon, Sep 29, 2:00 PM

West Bridgford Young People Centre • West Bridgford

Wellbeing Workshop: Mindfulness: Manchester Settlement

Mon, Nov 3, 11:00 AM

Manchester Settlement • Openshaw

Wellbeing Workshop: Mindfulness: Gorton Central

Fri, Nov 21, 1:00 PM

Gorton Central • Abbey Hey

Wellbeing Workshop: Mindfulness: The Grange Community Centre

Thu, Nov 20, 11:00 AM

The Grange Community Resource Centre • Beswick

Wellbeing Workshop: Mindfulness: Clayton Sure Start Centre

Wed, Dec 10, 1:00 PM

Clayton Sure Start Centre • Clayton

Movement and Mindfulness with Mary

Wed, Sep 17, 12:15 PM + 13 more events

More dates available

Chester Green Community Centre • Darley Abbey

Let's Yoga - Movement and Mindfulness

Sat, Sep 13, 10:30 AM + 2 more events

More dates available

National Waterways Museum Gloucester • The Docks

Mindfulness and Meditation for Health and Wellbeing. 3 week course.

Sat, Oct 11, 10:00 AM

Hoole Community Centre • Chester

Sherbourne Valley Project using photography for mindfulness and Wellbeing

Wed, Sep 10, 10:00 AM

Coventry Charterhouse Priory of St Anne • Coventry

Other events you may like

Mindful Movement & Breath

Mon, Sep 15, 2:00 PM

West Bridgford Young People Centre • West Bridgford

Mindful Movement & Breath

Mon, Sep 29, 2:00 PM

West Bridgford Young People Centre • West Bridgford

Wellbeing Workshop: Mindfulness: Manchester Settlement

Mon, Nov 3, 11:00 AM

Manchester Settlement • Openshaw

Wellbeing Workshop: Mindfulness: Gorton Central

Fri, Nov 21, 1:00 PM

Gorton Central • Abbey Hey

Wellbeing Workshop: Mindfulness: The Grange Community Centre

Thu, Nov 20, 11:00 AM

The Grange Community Resource Centre • Beswick

Wellbeing Workshop: Mindfulness: Clayton Sure Start Centre

Wed, Dec 10, 1:00 PM

Clayton Sure Start Centre • Clayton

Movement and Mindfulness with Mary

Wed, Sep 17, 12:15 PM + 13 more events

More dates available

Chester Green Community Centre • Darley Abbey

Let's Yoga - Movement and Mindfulness

Sat, Sep 13, 10:30 AM + 2 more events

More dates available

National Waterways Museum Gloucester • The Docks

Mindfulness and Meditation for Health and Wellbeing. 3 week course.

Sat, Oct 11, 10:00 AM

Hoole Community Centre • Chester

Sherbourne Valley Project using photography for mindfulness and Wellbeing

Wed, Sep 10, 10:00 AM

Coventry Charterhouse Priory of St Anne • Coventry