Dr. Svetlana Strelnikova - Global Nutrition Expert
I’m Dr. Svetlana Strelnikova - Medical Doctor & Global Nutrition Expert, Founder of ReFresh, Integrative Health Advisor.
MY JORNEY FROM 'SICK CARE' TO TRUE WELLNESS AND PREVENTION.
For over 20 years, I practiced medicine in Kazakhstan, specializing in obesity, diabetes, and metabolic syndrome. In those days I always asked myself:
What if I could help prevent these diseases instead?
What if I could catch people before they fell?
This led me to create my own prevention system for obesity, diabetes, and age-related diseases, based on developing a Personal Food Code. We applied it at the Central Clinical Hospital of the Office of the President. Thus, its effectiveness was clinically confirmed.
Twelve years ago, I moved to New Zealand and realized that this was a turning point — an opportunity to shift from treatment to the prevention of age-related diseases.
I built a thriving telemedicine practice that has supported more than 20,000 clients worldwide to become slim, more healther and energetic.
It was deeply rewarding — but I felt limited. I could only help a few people at a time.
Then I opened something extraordinary:
a platform that combines AI-driven innovation to create personalized plan to live better, younger, longer. It is like having a smart, supportive coach in your pocket.
This technology gives us a real prevention of early aging and age-related diseases based on the principles of epigenetics.
Today, I’m not only helping individuals — I’m building a global team of health professionals: doctors, coaches, and passionate people like me — many of whom came from other countries, just like I did — who want to make a real impact in prevention.
My vision?
To reach and transform the lives of one million people.
And I know I can’t do it alone.
That’s why I’m looking for others — doctors, health coaches, professionals — who want to join this mission and help move healthcare from “sick care” to true wellness and prevention.
If you feel this speaks to you — let’s talk.