SOFIA LORUSSO

Time spent in nature has many benefits for our health and wellbeing.

My aim throught the Project Pachamama is to create an experience where people can CONNECT with themselves and with nature.

We encounter challenges in Nature, likewise in our lives and it is all about how we overcome them. Get used to overcoming your mental and physical limits,creating RESILIENCE and STRENGTH.

I am passionate hiker and and also a certified holistic practitioner and love to connect people with nature through grounding and meditations.

I believe is important to keep the contact with Nature and destress from our busy routine.

I love the Cascais and Sintra region, where I hike, practice body boarding and meditation activities.