Sarah Hughes-Wade
I’m Sarah a Hatha yoga teacher and Ayurvedic feminine wellness guide, here to support you with gentle, mindful movement, meditation, and deeply restorative yoga. My classes invite you to slow down, breathe deeply, and reconnect with yourself. My website is : https://www.yogisah.co.uk/
Alongside weekly yoga, I also host uplifting Disco Room Yoga Workshops once a month—bringing fun, energy, and a touch of playfulness to your practice.
You’ll find me teaching in my beautiful yoga yurt and the vibrant Disco Room at FY Camp—our unique retreat space in the heart of Norfolk. Whether you’re joining a weekly class, a one-off workshop, or a nourishing retreat, my sessions are designed to help you reconnect, restore, and rebalance.
As an Ayurvedic feminine wellness guide, I also specialise in an ancient and almost forgotten practice known as Vulva bathing. This deeply healing ritual nurtures feminine health and well-being. To explore more about this transformative practice, visit my dedicated website is: https://www.vulvamoonclub.com/