Josie Thomson
Josie Thomson is a guide, facilitator, and educator with over two decades of experience supporting individuals and groups through meaningful personal growth, healing, and transformation.
Her work is grounded, compassionate, and practical. Blending mindfulness, meditation, energy work, neuroscience-informed insight, and ancient wisdom in ways that are accessible and deeply human. Josie creates safe, supportive spaces where people can slow down, reconnect with themselves, and navigate life with greater clarity, calm, and purpose.
Josie hosts a wide range of experiences including healing circles, weekend workshops, immersive retreats, corporate wellbeing sessions, and online events. Each offering is thoughtfully designed to support emotional balance, nervous system regulation, self-awareness, and inner renewal, without overwhelm or pressure to “be fixed.”
Whether in an intimate circle or a larger group setting, Josie’s intention remains the same: to offer spaces where people can exhale, feel supported, and return to their own inner steadiness.
Her events are open to all - no prior experience required - and are guided with warmth, integrity, and care.