Japanese Yoga Yuko
I'm Yuko, a yoga instructor from Japan, currently based in Glasgow and a mother of two.
With the time constraints of having young children, I focus on making my own yoga practice efficient by incorporating movement-based workouts, deep stretching, and relaxation to improve blood flow and lymphatic drainage, boost immunity, and maintain a healthy body. Additionally, I tailor sequences to meet the individual needs of each student.
In Japan, it's common to focus on stimulating the lymphatic system and pressure points for overall health, so I also aim to share Japanese health practices with everyone.
Evening Blance 60-Thursday evening yoga
Tomorrow at 17:30 and 7 more
5th floor suite 384, 93 Hope St
From 7,00 £
Balance 60 / Safe Dynamic Yoga (60 mins)
Saturday at 11:00
5th floor suite 384, 93 Hope St
From 14,00 £
Monday Morning Dynamic Reset Yoga
Monday at 10:30 and 7 more
5th floor suite 384, 93 Hope St
From 14,00 £
Sunday Yoga Club — Full Moon Edition Morning Practice + Something Sweet
Sun 31 May, 11:00
5th floor suite 384, 93 Hope St
From 20,21 £
Sales Ended
New Moon Yoga & Snacks Gathering June Edition
Tue 16 Jun, 18:00
5th floor suite 384, 93 Hope St
From 20,21 £
Grounded Flow: Ashtanga • Meditation • Pranayama Summer Solstice Practice
Sun 21 Jun, 15:00
5th floor suite 384, 93 Hope St
From 31,05 £
Full Moon Yoga + Snack Gathering (June edition)
Tue 30 Jun, 18:00
5th floor suite 384, 93 Hope St
From 20,21 £
Evening Blance 60-Thursday evening yoga
Tomorrow at 17:30 and 7 more
5th floor suite 384, 93 Hope St
From 7,00 £
Balance 60 / Safe Dynamic Yoga (60 mins)
Saturday at 11:00
5th floor suite 384, 93 Hope St
From 14,00 £
Monday Morning Dynamic Reset Yoga
Monday at 10:30 and 7 more
5th floor suite 384, 93 Hope St
From 14,00 £
Sunday Yoga Club — Full Moon Edition Morning Practice + Something Sweet
Sun 31 May, 11:00
5th floor suite 384, 93 Hope St
From 20,21 £
Sales Ended
New Moon Yoga & Snacks Gathering June Edition
Tue 16 Jun, 18:00
5th floor suite 384, 93 Hope St
From 20,21 £
Grounded Flow: Ashtanga • Meditation • Pranayama Summer Solstice Practice
Sun 21 Jun, 15:00
5th floor suite 384, 93 Hope St
From 31,05 £
Full Moon Yoga + Snack Gathering (June edition)
Tue 30 Jun, 18:00
5th floor suite 384, 93 Hope St
From 20,21 £