Good Vibes Meditation
I am a qualified Meditation, Mindfulness, Cold Water Therapy & Life Coach. I am based in Bo'ness doing indoor sessions such as Cold Water Therapy for adults and teens. I have also implemented massage after a Cold Water Therapy session on a heated bed. I do Yoga Nidra Sleep Meditation sessions, Life Coaching sessions and Child / Teen Mindfulness & Meditation sessions.
I have outdoor beach meditation sessions at South Queensferry overlooking the bridges, outdoor meditations at Kinneil House, Bo'ness . I also do retreats at Loch Morlich a few times a year and now Forest Hills Resort & Spa