Cassie C

Cassie Chechile is a yoga teacher, wellness guide, and community builder based in Westchester County, NY. She creates intentional spaces for people to slow down, reconnect with themselves, and feel supported—both on and off the mat.

Through yoga classes, seasonal gatherings, workshops, and retreats, Cassie’s work centers on mindful movement, nervous system regulation, and creating moments of pause in a busy world. Her events are welcoming, accessible, and rooted in the belief that wellness should feel human, supportive, and sustainable.

Cassie is the founder of The Self Studio, a community-driven wellness concept focused on helping people come home to themselves through movement, reflection, and connection.