Moya Mathison

Moya Mathison, LPC , is a licensed therapist, clinical supervisor, and founder of Mending Wings to Soar, a therapy practice based in Bloomfield, NJ. For more than a decade, she’s been helping women and moms who carry the weight of everything learn how to breathe again — to regulate their nervous systems, manage anxiety, and create calmer, more grounded lives. Moya blends clinical expertise with a deeply human approach. As a mom herself, she knows firsthand how easy it is to put yourself last while juggling responsibilities, relationships, and expectations. That’s why her workshops and group programs are designed to feel like a soft landing — practical, supportive spaces where you can learn real skills to reset your stress response, take care of your mental health, and reconnect with yourself in the middle of life’s chaos. Her mission is simple: to help women feel less alone, more equipped, and deeply supported as they navigate life’s hardest seasons. Whether you’re here for one workshop or many, you’ll leave with tools you can use right away — and a reminder that you don’t have to hold it all by yourself.