In this weekly 60-minute Hatha-inspired class, we come together virtually to breathe, flow, and stretch in the morning time if you are in Europe or on the African continent (or midday/early afternoon in Asia). Bring your own sound-track or feel free to borrow mine. This is an all-levels-friendly class with lots of options for funky knees and fragile wrists, and plenty of core-, balance-, and strength-work for the seasoned yogi.

I call this a winter Wednesday flow because, well, it's the winter where I am. Could be the summer or the rainy season for you. I hope you will join me either way!

This class will be taught in English.

For more about me and my yoga journey, see my website.

[By signing onto any online yoga classes with Marianne Mollmann via Zoom or other online platforms, you agree to take full responsibility for your own safety and well-being, for not exceeding your limits, and for any injury or damages that might take place. You waive and release any claim for injury of any sort that happens on the premises (i.e. your home/ studio/park/place of practice), whether or not sustained during the practice of yoga or before or after, against Marianne Mollmann or any person/entity involved during class. Your participation in any online class with Marianne Mollmann verifies that you are physically fit to participate in yoga classes. You agree to this voluntarily and recognize that your participation serves as complete and unconditional release of all liability to the greatest extent allowed by law.]