Brainspotting & Reducing Anxiety
Brainspotting & Reducing Anxiety
Sun, Jun 9, 2024 1:00 PM CDT (-05:00) + 11 more events
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Your Meditation and Breathwork Journey
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Join us to learn meditation, breathwork, and techniques to manage stress. You'll learn how you can find joy within and create sustained happiness!
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Serenity Now: A Workshop on Reducing Anxiety
Sun, Oct 30 • 7:00 PM EDT
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Meditation to Increase Productivity
Sat, Oct 29 • 7:00 PM EDT
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The Art of Breathing: A Workshop on Reducing Stress
Tue, Oct 11 • 7:00 PM EDT
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