Collection
Yoga for Better Sleep
1591 followers
Improve your sleep through learning to relax the mind and gentle movements before bedtime. #edgeyogaschool #yogawheaton #sleephabits
Events in this collection
Yoga for Better Sleep
Friday at 17:00
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Yoga for Better Sleep
Fri 16 Oct, 16:30
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Yoga for Better Sleep
Fri 20 Nov, 16:30
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Yoga for Better Sleep
Fri 18 Dec, 16:30
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Organizer of Yoga for Better Sleep
Michelle Rae Sobi is an American yoga educator, mentor, artist, and author based in Illinois. She is the founder of Edge Yoga School & Arts. Her work integrates yoga teacher training, mentorship, trauma-informed education, Ayurveda-informed study, and visual storytelling, with an emphasis on interdisciplinary learning.
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