Oxford Dam Saraniya - Dhamma talk and Guided meditation in English
Oxford Dam Saraniya - Dhamma talk and Guided meditation in English
dim., janv. 25, 14:30
Yarnton Village Hall • Yarnton
Collection
Yoga and Meditation Classes
28 abonnés
Step out of the rush and into your body. My weekly classes are designed to help you release chronic tension and align with the natural rhythms of the seasons. Using slow, mindful somatic yoga and guided meditation, soothe your senses.
Les événements de cette collection
Somatic Sanctuary: A Weekly Yoga and Guided Meditation Class
demain à 19:00
À partir de $0.00
Somatic Sanctuary: A Weekly Yoga and Guided Meditation Class
Wed, Jan 28, 7:00 PM
À partir de $0.00
Somatic Sanctuary: A Weekly Yoga and Guided Meditation Class
Wed, Feb 4, 7:00 PM
À partir de $0.00
Somatic Sanctuary: A Weekly Yoga and Guided Meditation Class
Wed, Feb 25, 7:00 PM
À partir de $0.00
Reconnect and Restore: A Somatic Healing Journey
Fri, Jan 9, 7:00 PM
À partir de $0.00
Reconnect & Restore: A Somatic Healing Journey
Fri, Dec 12, 7:00 PM
À partir de $0.00
Reconnect & Restore: A Somatic Healing Journey
Fri, Nov 14, 6:30 PM
À partir de $0.00
Somatic Movement & Healing Workshop
Sat, Jun 21, 10:00 AM
À partir de $0.00
Somatic Movement & Healing Workshop
Sat, May 17, 10:00 AM
À partir de $0.00
Somatic Movement & Healing Workshop
Sat, Apr 19, 10:00 AM
À partir de $0.00
Somatic Movement & Healing Workshop
Sat, Mar 15, 10:00 AM
À partir de $0.00
Somatic Movement and Soundbath Workshop
Sat, Feb 15, 10:00 AM
À partir de $0.00
Partager
Organisateur de Yoga and Meditation Classes
I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
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Plus de collections de cet organisateur
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