Collection

Workshops/ courses/ retreats

The Whole You
453 abonnés

we love a course, workshop or retreat! here are some of our faves: Release your Inner Goddess 'yogart' workshop, Sensuous breath and ice, Nurture your inner light, UIltimate breath and meditation course, Fire walking self-empowerment, Gut-mind health...

Les événements de cette collection

  • Image principale de The ultimate 'Learn to Breathe, Meditate and master your Mind’ course

    The ultimate 'Learn to Breathe, Meditate and master your Mind’ course

    Tue, Jan 9, 7:00 PM

    À partir de $0.00

  • Image principale de Lighten Up - a Gut health day workshop

    Lighten Up - a Gut health day workshop

    Sat, Apr 26, 10:00 AM

    À partir de $0.00

  • Image principale de Sensuous Breath and Ice bath - a powerful transformational experience

    Sensuous Breath and Ice bath - a powerful transformational experience

    Sat, Jan 20, 10:00 AM

    À partir de $0.00

  • Image principale de Gut mind health. The power to heal your mind with the gut...and vice versa.

    Gut mind health. The power to heal your mind with the gut...and vice versa.

    Sat, Jan 6, 10:00 AM

    À partir de $0.00

  • Image principale de Nurture your Inner Light - a one day winter retreat

    Nurture your Inner Light - a one day winter retreat

    Sun, Dec 3, 10:00 AM

    À partir de $0.00

  • Image principale de Release the Goddess ~ artfully bringing your divine Self to life on canvas

    Release the Goddess ~ artfully bringing your divine Self to life on canvas

    Fri, Nov 10, 8:00 AM

    À partir de $0.00

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The Whole You

Organisateur de Workshops/ courses/ retreats
All group sessions are open to complete beginners.As long as you are able-bodied you will be able to attend any of the sessions as they are not categorised into beginners or expert.That said, the sessions do vary in levels of vitality, strength and energy. Rest assured that there are always options to take your practise up or down a level depending on how you are feeling. It is always about listening to your body in that particular moment.You, after all, know this best of all... always remember that you are the teacher, the guru, the wise one.Also available121 bespoke sessionsprivate group sessions/ family sessionscorporate sessionsPlease call MariaElena who is always happy to chat to you 07917532062 to offer guidance, reassurance and support.

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