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The Fox's Den Kung Fu and Fitness

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Have fun and get functionally fit with the Fox's Den Kung Fu! We firmly believe in inclusivity and science-based practice. Your classes are designed by an NSCA-Certified Personal Trainer with more than 15 years of experience teaching Kung Fu and Tai Chi.

Events in this collection

  • Beginner Kung Fu and Fitness Training primary image

    Beginner Kung Fu and Fitness Training

    Tue, Apr 12, 6:30 PM

    Free

  • Yoga and Tai Chi primary image

    Yoga and Tai Chi

    Sun, Jan 22, 10:00 AM

    Free

  • Striking and Sparring primary image

    Striking and Sparring

    Mon, Jul 14, 6:00 PM

    Free

  • Beginner Brazilian Jiujitsu primary image

    Beginner Brazilian Jiujitsu

    Tue, Sep 9, 12:00 PM

    Free

  • Self Defense for Everyone primary image

    Self Defense for Everyone

    Sat, Aug 16, 2:15 PM

    Free

  • Introduction to Kung Fu primary image

    Introduction to Kung Fu

    Sat, Aug 16, 1:00 PM

    Free

  • Introductory Jiujitsu Class! primary image

    Introductory Jiujitsu Class!

    Sat, Jul 19, 2:00 PM

    Free

  • Kung Fu Boot Camp! primary image

    Kung Fu Boot Camp!

    Sat, Jun 7, 9:00 AM

    Free

  • Shaolin Weapons primary image

    Shaolin Weapons

    Wed, May 8, 6:30 PM

    Free

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Organizer of The Fox's Den Kung Fu and Fitness
Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.