Collection

Monthly Workout & Workshop series

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Every month we run our workshop and workout series, this couples a 45 minute interactive workshop with a 45 minute. These sessions are aimed at supporting the black community to build a healthy, active and empowered future through exercise and education.

Events in this collection

  • Community Family Fun in The Park! primary image

    Community Family Fun in The Park!

    Sat, Aug 30, 12:00 PM

    From $0.00

  • Men's event: Exploring men's health and wellbeing! primary image

    Men's event: Exploring men's health and wellbeing!

    Sat, Sep 27, 12:00 PM

    From $0.00

  • Reading food labels & healthy cultural snacking primary image

    Reading food labels & healthy cultural snacking

    Sat, Jul 26, 12:00 PM

    From $0.00

  • Exploring men's health and wellbeing! primary image

    Exploring men's health and wellbeing!

    Sat, Jun 28, 12:00 PM

    From $0.00

  • Workshop & workout series: Stress awareness primary image

    Workshop & workout series: Stress awareness

    Sat, May 31, 12:00 PM

    From $0.00

  • Workshop & workout series: How To be Consistent With Exercise! primary image

    Workshop & workout series: How To be Consistent With Exercise!

    Sat, Apr 26, 12:00 PM

    From $0.00

  • Rebuild Health workout & workshop series: Womb Health and exercise primary image

    Rebuild Health workout & workshop series: Womb Health and exercise

    Sat, Mar 29, 12:00 PM

    From $0.00

  • Workshop & workout series: Changing habits! primary image

    Workshop & workout series: Changing habits!

    Sat, Feb 22, 12:00 PM

    From $0.00

  • Workshop & workout series: Creating a plan For your exercise Journey! primary image

    Workshop & workout series: Creating a plan For your exercise Journey!

    Sat, Jan 25, 12:00 PM

    From $0.00

  • Workshop & workout series: Rhythm and reflection primary image

    Workshop & workout series: Rhythm and reflection

    Sat, Dec 21, 12:30 PM

    From $0.00

  • Workshop & workout series: Eating well and Body weight workouts! primary image

    Workshop & workout series: Eating well and Body weight workouts!

    Sat, Nov 9, 12:15 PM

    From $0.00

  • Workshop & workout series: Looking after your mental wellbeing and yoga! primary image

    Workshop & workout series: Looking after your mental wellbeing and yoga!

    Sat, Oct 12, 12:15 PM

    From $0.00

  • Workshop & workout series: How to Make Exercise part of your lifestyle! primary image

    Workshop & workout series: How to Make Exercise part of your lifestyle!

    Sat, Sep 14, 12:15 PM

    From $0.00

  • Exploring self worth and exercise primary image

    Exploring self worth and exercise

    Sat, Jul 20, 12:15 PM

    From $0.00

  • Monthly Walk  | Newham primary image

    Monthly Walk | Newham

    Sat, Jun 29, 10:00 AM

    Free

  • Exploring men's health, testosterone and wellbeing! primary image

    Exploring men's health, testosterone and wellbeing!

    Sat, Jun 15, 12:15 PM

    From $0.00

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Organizer of Monthly Workout & Workshop series