Collection

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Events in this collection

  • Mindfulness Based Cognitive Therapy by May & Chew Ping - NT20250910MBCT primary image

    Mindfulness Based Cognitive Therapy by May & Chew Ping - NT20250910MBCT

    Wednesday at 10:00

    From $0.00

  • Mindfulness Circle @Newton - September 13 primary image

    Mindfulness Circle @Newton - September 13

    Saturday at 10:00

    Free

  • 促进心理健康的正念练习, 地点四美 227 - SM20250919MW primary image

    促进心理健康的正念练习, 地点四美 227 - SM20250919MW

    Fri, Sep 19, 4:00 PM

    Free

  • 正念认知疗法(又名生活的正念) by Lily & Ya Wen - NT20250920CMBCT primary image

    正念认知疗法(又名生活的正念) by Lily & Ya Wen - NT20250920CMBCT

    Sat, Sep 20, 10:00 AM

    From $0.00

  • Mindfulness Circle @Newton - September 27 primary image

    Mindfulness Circle @Newton - September 27

    Sat, Sep 27, 10:00 AM

    Free

  • 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - SM20251009CMFC primary image

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - SM20251009CMFC

    Thu, Oct 9, 4:00 PM

    From $0.00

  • Mindfulness Circle @Newton - October 11 primary image

    Mindfulness Circle @Newton - October 11

    Sat, Oct 11, 10:00 AM

    Free

  • Mindfulness Foundation Course by May Chng - TP20251011MFC primary image

    Mindfulness Foundation Course by May Chng - TP20251011MFC

    Sat, Oct 11, 2:30 PM

    From $0.00

  • 促进心理健康的正念练习, 地点麥波申 - MP20251017MW primary image

    促进心理健康的正念练习, 地点麥波申 - MP20251017MW

    Fri, Oct 17, 7:00 PM

    Free

  • Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR primary image

    Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR

    Thu, Oct 23, 7:00 PM

    From $0.00

  • Mindfulness Circle @Newton - October 25 primary image

    Mindfulness Circle @Newton - October 25

    Sat, Oct 25, 10:00 AM

    Free

  • 3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng primary image

    3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng

    Sat, Oct 25, 11:00 AM

    From $0.00

  • Mindfulness Foundation Course by Angie Chew - NT20251029MFC primary image

    Mindfulness Foundation Course by Angie Chew - NT20251029MFC

    Wed, Oct 29, 7:00 PM

    From $0.00

  • Mindfulness in Caregiving by May Chng - NT20251107MCG primary image

    Mindfulness in Caregiving by May Chng - NT20251107MCG

    Fri, Nov 7, 7:00 PM

    From $0.00

  • 正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP2025114CMFC primary image

    正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP2025114CMFC

    Fri, Nov 14, 7:00 PM

    From $0.00

  • 5-Day Silent Mindfulness Retreat by A/Prof Angie Chew primary image

    5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    Sat, Nov 22, 11:00 AM

    From $0.00

  • Mindfulness for Primary School Students - NT20250905MYP primary image

    Mindfulness for Primary School Students - NT20250905MYP

    Fri, Sep 5, 11:00 AM

    From $0.00

  • Mindfulness Foundation Course by Angie Chew & May Chng - NT20250904MFC primary image

    Mindfulness Foundation Course by Angie Chew & May Chng - NT20250904MFC

    Thu, Sep 4, 7:00 PM

    From $0.00

  • 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC primary image

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC

    Thu, Sep 4, 2:00 PM

    From $0.00

  • Mindfulness Based Cognitive Therapy by Angie Chew & May Chng - NT0902MBCT primary image

    Mindfulness Based Cognitive Therapy by Angie Chew & May Chng - NT0902MBCT

    Tue, Sep 2, 7:00 PM

    From $0.00

  • Finding Peace In A Frantic World by Angie Chew & May Chng primary image

    Finding Peace In A Frantic World by Angie Chew & May Chng

    Sat, Aug 23, 2:00 PM

    From $0.00

  • Mindfulness Circle @Newton - August 23 primary image

    Mindfulness Circle @Newton - August 23

    Sat, Aug 23, 10:00 AM

    Free

  • Mindfulness Circle @Tampines - August 16 primary image

    Mindfulness Circle @Tampines - August 16

    Sat, Aug 16, 2:00 PM

    Free

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Organizer of Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.