Collection

Life-Long Wellness

This collection includes classes covering a variety of topics that all contribute to wellness throughout your lifetime.

Events in this collection

  • Advance Directives Class primary image

    Advance Directives Class

    Thu, Jan 4, 10:00 AM

    Free

  • Living With Heart Failure primary image

    Living With Heart Failure

    Tue, Jan 23, 9:30 AM

    Free

  • Empowered Relief: Train Your Brain Away From Pain (In Person) primary image

    Empowered Relief: Train Your Brain Away From Pain (In Person)

    Thu, Feb 8, 5:30 PM

    From $0.00

  • Cooking Class - Added Sugar Is Not So Sweet primary image

    Cooking Class - Added Sugar Is Not So Sweet

    Tuesday at 17:30

    From $0.00

  • Welcome to Medicare primary image

    Welcome to Medicare

    Thursday at 13:00

    Free

  • Sepsis and Its Long Term Implications primary image

    Sepsis and Its Long Term Implications

    Wed, Jun 12, 6:00 PM PDT

    Free

  • Alivio Empoderado: Alivio a través del poder de la mente primary image

    Alivio Empoderado: Alivio a través del poder de la mente

    Thu, Jun 27, 5:30 PM

    Free

  • Empowered Relief: Train Your Brain Away From Pain (Virtual) primary image

    Empowered Relief: Train Your Brain Away From Pain (Virtual)

    Wed, Jul 10, 5:30 PM PDT

    From $0.00

  • Cooking Class - Snack Smarter primary image

    Cooking Class - Snack Smarter

    Tue, Aug 20, 5:30 PM

    From $0.00

  • Clase de Cocina - Coma una merienda más saludable primary image

    Clase de Cocina - Coma una merienda más saludable

    Tue, Aug 27, 5:30 PM

    From $0.00

  • Programa de Manejo Personal de la Diabetes primary image

    Programa de Manejo Personal de la Diabetes

    Wed, Aug 28, 5:30 PM

    Free

  • Alivio Empoderado: Alivio a través del poder de la mente primary image

    Alivio Empoderado: Alivio a través del poder de la mente

    Thu, Aug 29, 5:30 PM

    Free

  • Freedom from Smoking primary image

    Freedom from Smoking

    Mon, Sep 9, 5:30 PM

    From $0.00

  • Empowered Relief: Train Your Brain Away From Pain (Virtual) primary image

    Empowered Relief: Train Your Brain Away From Pain (Virtual)

    Wed, Sep 11, 5:30 PM PDT

    From $0.00

  • Cooking Class - Pick a Protein primary image

    Cooking Class - Pick a Protein

    Tue, Oct 22, 5:30 PM

    From $0.00

  • Clase de Cocina - Elija su proteína primary image

    Clase de Cocina - Elija su proteína

    Tue, Oct 29, 5:30 PM

    From $0.00

  • Empowered Relief: Train Your Brain Away From Pain (Virtual) primary image

    Empowered Relief: Train Your Brain Away From Pain (Virtual)

    Wed, Nov 13, 5:30 PM PST

    From $0.00

  • Empowered Relief: Train Your Brain Away From Pain (Virtual) primary image

    Empowered Relief: Train Your Brain Away From Pain (Virtual)

    Wed, May 8, 5:30 PM PDT

    From $0.00

  • Clase de Cocina - El azúcar añadido no es tan dulce primary image

    Clase de Cocina - El azúcar añadido no es tan dulce

    Tue, Apr 30, 5:30 PM

    From $0.00

  • Back On Track: Key concepts to long term conservative pain management primary image

    Back On Track: Key concepts to long term conservative pain management

    Mon, Apr 1, 4:30 PM PDT

    Free

  • Alivio Empoderado: Alivio a través del poder de la mente primary image

    Alivio Empoderado: Alivio a través del poder de la mente

    Wed, Mar 27, 5:30 PM PDT

    From $0.00

  • Empowered Relief: Train Your Brain Away From Pain (Virtual) primary image

    Empowered Relief: Train Your Brain Away From Pain (Virtual)

    Wed, Mar 13, 5:30 PM PDT

    From $0.00

  • Clase de Cocina - El papel de los alimentos y su salud: Presión arterial primary image

    Clase de Cocina - El papel de los alimentos y su salud: Presión arterial

    Tue, Feb 27, 5:30 PM

    From $0.00

  • Welcome to Medicare primary image

    Welcome to Medicare

    Thu, Feb 22, 10:00 AM

    Free

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Organizer of Life-Long Wellness
The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.orgScholarships:Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance.Refund Policy:We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.