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Introduction to Meditation and Mindfulness

LONDON AYUR MEDIX PRACTITIONERS (LAMP)
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Join us for a free guided meditation and mindfulness session designed to bring calm, clarity, and balance to your day. Rooted in ancient practices and adapted for modern living, this session offers a peaceful space to reconnect with your inner self.

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  • Introduction to Meditation and Mindfulness primary image

    Introduction to Meditation and Mindfulness

    Thu, May 22, 5:30 AM GMT+1

    Free

  • Introduction to Meditation and Mindfulness primary image

    Introduction to Meditation and Mindfulness

    Tue, May 6, 7:30 AM GMT+1

    Free

  • Introduction to Meditation and Mindfulness primary image

    Introduction to Meditation and Mindfulness

    Thu, Apr 24, 6:30 PM GMT+1

    Free

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LONDON AYUR MEDIX PRACTITIONERS (LAMP)

Organizer of Introduction to Meditation and Mindfulness
Empowering Wellness Through Ayurveda and YogaIndarani Variya is a passionate Ayurvedic Practitioner, Yoga Therapist and Advanced Clinical Practitioner, dedicated to bridging ancient healing traditions with modern science. Through engaging workshops and events, Indarani offers practical tools and knowledge to help individuals embrace balanced, natural living and sustainable well-being

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