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Free Prenatal Full-Body Exercise Class

Frederick Health

429 followers

Pregnant and want to feel strong, confident, and supported? Join us for a FREE prenatal full-body exercise class.

Events in this collection

Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome
Wednesday at 18:00
Free
Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome
Wed 23 Sept, 18:00
Free
Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome
Wed 30 Sept, 18:00
Free

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Frederick Health

Organizer of Free Prenatal Full-Body Exercise Class

Frederick Health is a private, not-for-profit hospital offering education in healthy lifestyle choices and disease prevention.

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Essential Newborn & Postpartum Care

5 upcoming events

Bring your newborn and yourself home with peace of mind. This workshop is open to all pregnant Frederick County residents, regardless of where you choose to give birth.

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Free Prenatal Events For Frederick County Families

8 upcoming events

Whether you’re a first-time parent or want a refresher, these FREE workshops are designed to help you feel confident and prepared before your newborn arrives.

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Free Prenatal Yoga Classes & Postpartum Q&A

No upcoming events

Join us for a prenatal exercise class to move your body, and learn about how you can sign up for a free postpartum at-home nurse visit with Family Connects Frederick County!

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Free Workshop for Expecting Parents

No upcoming events

Pregnancy and preparing for early parenthood is a lot of work! Join us for a free workshop where you will learn important skills that will help you feel calm, confident, and connected as you handle one of life’s biggest transitions.

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Taller Prenatal Gratuito

1 upcoming event

Acompáñenos en este taller GRATUITO, lleno de información práctica sobre el cuidado del recién nacido y el periodo de posparto.