Progressive Muscle Relaxation Workshop: Release Stress & Restore Calm
Progressive Muscle Relaxation Workshop: Release Stress & Restore Calm
Thu, Oct 30, 2025 7:00 PM GMT (+00:00)
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Finding Flow
232 followers
Flow Journaling is an expansive, stream of consciousness approach to writing that helps us open up our hearts and minds - accessing our wisdom within. It can be deeply profound and wonderfully practical. Join us as we explore it from all angles.
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Here’s what you may have missed
Opening the Flow - a calming evening of relaxation & journaling
Thu, Sep 11, 7:00 PM GMT+1
Free
Shifting from Lack to Abundance: Practical Steps To Help Change Our Mindset
Thu, Jun 12, 7:00 PM GMT+1
Free
Letters of Love: Guided Journaling for Heartfelt Reflection & Connection
Thu, May 8, 7:30 PM GMT+1
Free
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Organizer of Finding Flow
Henny guides individuals and groups in compassionate self-enquiry – through 1:1 conversations, solo retreats, Flow Journaling, books, gatherings and group work – helping people meet themselves more fully with a foundation of self-compassion.
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