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Breathwork

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Upcoming Breathwork workshops hosted by Reset and Rise

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Reduce Stress and Anxiety with Conscious Breath
Fri 31 Jul, 13:00 GMT-4
Free
Let Go of Fear and Restore Ease with Conscious Breath
Thu 23 Jul, 13:00 GMT-4
Free
Nervous System Reset through Conscious Breathwork
Thu 16 Jul, 13:00 GMT-4
Free

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Reset and Rise

Organizer of Breathwork

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Emotional Awareness

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Join us for a 75-minute workshop where you'll learn practical tools to recognize, understand, and healthily express your emotions in a safe, supportive group setting.

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Emotional Reset

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Live, guided sessions to help you process difficult emotions in a safe, structured way.

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Hypnosis and EMDR

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This workshop is about changing that. Not managing stress. Unlearning it.

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Rage for Relating Wellness

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Join us for a transformative wellness workshop where you can learn to connect with your inner self and practice mindfulness techniques.

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Somatic Movement

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Events related to Somatic Movement and addressing emotional wellbeing.

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Somatic Yoga

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Guided by breath, sound, and rhythm, you’ll be invited into a full-bodied journey through sensation.

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Sound Healing

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Using the power of intentional therapeutic sound to shift your inner state